Yoga
Yoga teaches us the art of self reflection, and offers a framework for cultivating a more compassionate and mindful way of approaching life’s challenges. Whether you are a beginner or an experienced practitioner, you’ll find options below to work with me to bring these benefits into your everyday life.
Private Yoga Lessons
Private lessons are the ideal way to cut to the chase. They are powerful because the focus is all on you. and are 100% tailored to you and your goals.
Group Classes
I offer a variety of yoga classes around Barcelona.
Yoga Online
I’ve partnered with the We Are Capable, Yoga Wake Up, and the Mind & Soul Gym platforms to offer accessible yoga practices you can practice anywhere, anytime.
Events
Join me at a workshop or live event online or in person.
Retreats
Workplace Wellbeing
Bringing regular yoga and mindfulness sessions to your workplace can offer priceless benefits to you and your colleagues.
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
— B.K.S. Iyengar
Yoga On + Off the Mat
10 Practices for Self Reflection
Have you ever heard someone talk about taking yoga “off the mat” and wondered, what does that really mean? How? Or, have you ever been curious about how you can bring more mindfulness, more compassion and more contentment into your life? I’ve put together a free workbook just for you, to support you in exploring how to bring a more yogic mindset into your everyday life.
Practicing at home?
Here are a few of my yoga playlists to accompany your practice.