Through 1:1 Coaching,
I help you create a life you’re obsessed with, and become the most confident, authentic and grounded version of you in the process
Is this you?
You want to wake up excited for the day ahead, doing work that gives your soul purpose—not dreading a schedule filled with obligations that don’t light you up.
You’d love to stop caring what others think and finally live fully on your own terms. To boldly pursue your dreams without the debilitating fear of judgment - even if your path looks different to your peers or your family’s expectations
You want to be able to walk into any room—whether it’s a meeting, a date, or a party—and own it. To speak up confidently, share your ideas unapologetically, & watch people lean in to listen
You care about living a FULL life beyond work. You want weekends filled with the things that bring you joy—painting, hiking, dancing, or travelling to a destination on your bucket list
You want to be surrounded by people who inspire and uplift you, whether it’s a group of fellow creatives, a business mastermind, or a close circle of friends and family who make you feel seen
But at the same time,
You are your BIGGEST critic, comparing yourself to your peers or the “aspirational” influencers you see on social media, and it leads you to sometimes procrastinate or going in circles
You find yourself getting stuck in overthinking mode, second-guessing yourself instead of listening to your gut and trusting yourself
On some level you might fear you aren’t good enough and it’s keeping you from taking risks or making bold moves, like pitching your dream client, saying no to things that drain you, or finally getting yourself back out there in the dating world.
Because you care so deeply about the people in your life and your obligations, you sometimes find yourself putting everyone else first, and your personal wellbeing or goals on the backburner
You’re more self-aware than the average person. You’ve tried meditation, journaling or therapy and can now see some of your patterns and where they come from, but you’re not quite sure how to take the next step and actually change
As a coach, my job is to help you get out of your own way. To help you break the pattern of self sabotage and embrace your authentic, innate confidence.
Because I truly believe the world would be a better place with you going for it, sharing your voice and your gifts with the world.
We need more brilliant women like you sharing their light.
And the beautiful thing is when you do step into your power, and you feel good, you do good in the world. And the positive knock-on effect this has is incalculable.
I always tell my clients - you are so incredibly capable of creating the life you want. The obstacles you see in front of you are not reasons that you aren’t worthy, or that you should give up. They’re just ways you get to grow and lessons that you’re here to learn. Don’t let them stop you.
I guide my clients through a journey of self discovery & transformation. Through this work you can expect to start prioritising your needs, become your biggest supporter, learn to listen to your inner wisdom, speak your truth, and - put simply - enjoy your life more. It’s time to confidently and consciously create a life you’re excited about. What are we waiting for?
HERE’S WHAT YOU CAN EXPECT WITHIN YOUR COACHING PROGRAMME
Create a Vision - I invite you to dream and connect with what your heart truly wants for your future.
Identify & Tackle the Barriers in Your Way - We identify and tackle each of the obstacles, internal and external, standing in your path - everything from rewriting outdated beliefs, to clearing the old habits, patterns and circumstances that aren’t serving you, to taking new actions towards the life you’re dreaming of.
New Ways of Seeing - I share teachings from yoga philosophy, neuroscience, and the personal development world, offering new perspectives for self reflection and allowing you to approach this work from a place of compassion.
Grounding Practices - We create practices for you to ground your nervous system, self-regulate, connect with your intuition, and work through resistance on a regular basis, in between our sessions. These can include guided journaling prompts and various forms of meditation, visualisation and breathwork, to name a few.
Mindful Movement - I teach you to become more attuned to your bodies’ messages and intuition and get out of the overthinking mind. We also use movement as a tool to get unstuck and to embody the version of you that moves through the world with confidence.
Meditation - Through meditation you will cultivate a stronger awareness of your thoughts to enable self reflection and understand that your thoughts are not YOU.
Accountability - I hold your hand each step along the way to help you step through the fear that may arise through taking action and getting out of your comfort zone.
Integration - As you begin to take up space and use your voice, we acknowledge, celebrate and reflect on your progress and the steps you take along the way so that you begin to integrate these actions in your body, and the confident identity that you are building.
I know you have so much to offer the world – and we all stand to benefit from you claiming your power and stepping into even more of your potential.
I work with a handful of 1:1 clients who are truly committed to their personal growth and transformation and are ready to uplevel their mindset and step into an even more powerful version of themselves. Are you ready to take the next step?
It’s my mission to empower women to show up with confidence and authenticity. I am here to support you to share your brightness with the world, and experience greater fulfilment, success and your heart’s deepest desires.
By working with me you will:
Get crystal clear on your goals and receive personalised guidance towards achieving them
Dismantle false narratives you’ve absorbed around what you “should” do or be
Achieve goals you used to think were out of your reach, or sooo far in the distant future
Stop procrastinating & find flow and joy in action
Feel more at peace and grounded in your sense of self
Discover a new sense of excitement, autonomy and empowerment about your life’s direction
Feel more CONFIDENT
Curious about how what sorts of things I’ve helped my clients achieve? Click here to read about how I helped my client level up her money mindset & her business while also freeing up her time.
Click here to read about how I helped another client break old patterns and manifest a relationship that’s “too good to be true”.
MY UNIQUE APPROACH
Body & Mind Practices
As your coach, I’ll help you to understand and work through your limiting beliefs and mental blocks so you can not only achieve your personal and professional goals, but also dream bigger and unlock new possibilities that you hadn’t even imagined were possible before.
We also use movement and meditation as a tool to get out of the overthinking mind as well as to embody the person you choose to be. I teach you to become more attuned to your bodies’ messages and intuition and shift out of overthinking.
Ontological Coaching
There is so much more to you than the stories you tell and the words that you speak. Your deeper layers are shown in your body language, your emotions, and how you present yourself to the world energetically. We go deeper than surface level and look at how you are being in the world, why you are how you are, and how this has been keeping you stuck. Read more about ontological coaching here.
Eastern Philosophy
Through our work together, I share with you the relevant teachings from my background in 650+ hours training in yoga, mindfulness and meditation. I believe that when we practice compassion, acceptance and letting go, we experience greater peace of mind, better relationships, and more headspace to pursue our purpose.
I’ve been there…!
I do this work because I’ve been on the other side and I know how draining and dissatisfying it is. I get it. So nothing fires me up more than empowering women to discover that their dreams are possible, believe in themselves, to feel worthy, powerful and radiant. Read more about me and my story here.
About Simone
Simone was trained and certified as an ontological coach with the prestigious Newfield Network in the U.S., led by Julio Olalla, one of the founding fathers of coaching. Currently based in Barcelona, she supports clients worldwide through 1:1 coaching online. She also creates and delivers personal development workshops for corporate clients, including Moët Hennessy, Meta & BMW, and runs transformative wellbeing retreats in Spain and beyond.
She loves guiding women to discover their inner confidence, wisdom and voice so that they can consciously create a life they are obsessed with.
Read more about Simone’s background here.
My Coaching Values
Success - It's of the utmost importance to me that my clients feel that they succeed in their coaching programme. I can hand on my heart say I have never had a client who has walked away regretting our time together. The testimonials speak for themselves!
Authenticity - What you see is what you get. I have a low tolerance for bullshit, I will be real with you, and everything I share with you is my honest truth.
Curiosity - I'm curious about my clients & being non-judgmental is my default.
Reliability - My clients can count on me being for them all the way. With regular check-ins throughout the week, so they're never alone.
Empathy - As an empath and someone who relates to my clients more than they know, I don't just hear what my clients say. I really really really get them.
Devotion (Service) - It is my #1 intention to be of service to my client - my work is 100% about helping them to the best of my ability.
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Hear From Clients I've Worked With
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“Like many women, I found myself in my thirties feeling stuck and needing to make some big changes. I was running on autopilot and living unconsciously and unhappily. I didn't know how to get myself out of the rut I was in and I felt unempowered and disconnected from my intuition. Simone asked me questions that I needed to be asked but had never been asked before. She gently and lovingly guided me to look for my answers by taking weekly actions that she held me accountable for. The whole journey was transformative and I feel like I have re-wired my soul under her loving care. The biggest takeaway was that I am my guru and I can trust myself, with this knowledge I can move into the next stage of my life in an empowered ad conscious way. Thank you, thank you, thank you, thank you xxxxx”
— Ali, Barcelona
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“I’ve been working with Simone for 4 months now, and the changes I’ve seen in myself are both deeply profound and wonderfully surprising.
When I first started working with Simone, I had a clear vision for my life and big aspirations. But I didn’t have the confidence to stand strong and do what’s needed to bring my ideas to life, especially in the face of external criticism and my own internal dialogue.
Simone’s coaching has helped me develop a deep knowing and inner confidence that allows me do what’s required of me, without being swayed by the things that used to knock me off course.
Simone brings warmth and good energy to every interaction. She listens without judgment, asks insightful questions, knows just the right tools to use for each situation, gently challenges my thinking when needed, and encourages me to celebrate my wins.
I wholeheartedly recommend Simone’s coaching for women who want to create something new in the world, who want to have deeper more meaningful relationships, and who want to become the best versions of themselves.
It’s been a deeply transformative experience. Words are not enough. Instead, I recommend you experience it for yourself.”
— Lillian, Boston
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“I started working with Simone at a time of huge life upheaval and couldn't be more grateful for the support I received during this time. I started this process at a point in life where I felt I had completely lost trust my own decision making ability. And had through years of a tough job and relationship lost a lot of confidence. I was also in a cycle of burnout that had been on and off for years. I feel much more confident in myself and my own abilities and decision making again. And I also have tools to bolster this/lean on if I feel this start to falter. I have also learnt that I can make change and achieve goals in ways that are more manageable, at a better pace and help me avoid burnout. Success doesn't have to mean running myself into the ground anymore. Through our sessions, Simone helped me re-find my confidence, build trust in myself and develop a sense of excitement about the future. I thoroughly enjoyed working together and will certainly be back in the future. Simone's calming manner and insightful observations are invaluable, and I thoroughly recommend getting in touch if you are going through or want to instigate change in your life.”
— Ellie, London
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“Having a family and community is very important to me and coaching has helped me immensely in that area. I have found a loving, committed partner. I feel like I am now able to build a healthy relationship. I am starting to take pleasure in exercise and my other hobbies again. I really enjoyed working with Simone. She was very attuned to how I communicate and works through things, which made our sessions together very effective. I can only recommend to anyone seeking to gain confidence, overcome fears and improve your quality of life!”
— Veronika, Paris
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“I worked with Simone over a number of weeks recently and noticed a massive improvement in my mental health state, productivity and mood by the end of the sessions. Simone was very easy to talk to, calm and understanding during all sessions. She was flexible and on time for all sessions and although via video link it was just as helpful as face to face sessions I have had in the past. I would highly recommend and hope to work with Simone again in the future.”
— Chelsea, London
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“Simone was insightful, incisive and supportive from the start. She gently challenged some of my long-held beliefs about myself, and she enabled me to see that some self beliefs I held were neither helpful nor motivating for change. She encouraged me to reflect upon the progress I had made each week, celebrated it with me and helped me to set goals/tasks for the week to come which were achievable… I learned and relearned a lot about myself and the way I approach things. I am very grateful to Simone for all her help and encouragement and would wholeheartedly recommend her as a Life Coach, no matter what issues require support! Thank you, Simone!”
— Christina, London
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“I had just relocated to London from NYC, during the pandemic, and I felt quite unsettled and unhappy. The sessions were super helpful, and Simone knows just how to ask the right questions. She guided me through a bit of an emotional dump into a much more clear headspace. She listens yet challenges in the exact right way. ”
— Nina, London
Who coaching isn’t for
You’re looking for someone to tell you what to do so that you can outsource making decisions for yourself
You want your coach to “fix” you (btw - you aren’t broken!)
You’re looking for a quick fix and aren’t prepared to invest the time needed to instil lasting transformation
You’re not willing to try new things or get out of your comfort zone
Who coaching is for
You care so much about making a change that you’re motivated to dedicate time and money specifically to making it happen - not in the distant future, but now. You’re ready to commit to your personal and professional growth.
You believe in yourself enough to know that you CAN change your life.
You’re ready to change even though its going to be uncomfortable.
You want to grow into an even more empowered, confident, stronger version of you
What’s Included
Plus, a few bonuses to help you in between our sessions
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This includes the exact tools I use to breakthrough mental barriers, get unstuck and manifest my goals.
You’ll find meditations, tapping and breathwork recordings, plus 100+ journalling prompts, and guided worksheets on topics like exploring your values, creating powerful affirmations, and more.
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via Whatsapp, email and DM. You can contact me any time for support in between sessions.
My clients don’t just get an hour of my time on a call each week. When you work with me you also have me in your back pocket to give you moral support, without judgement, whenever self doubt creeps in and you have a little panic!
It's Time to Become the Main Character of Your Life
It's Time to Become the Main Character of Your Life
NEXT STEPS
Book in a chat with me to discuss you, your dreams & goals and how I can support you. No strings attached, this call is an opportunity for us to meet, ask questions, learn more about each other and see if we’re a good fit. I can’t wait to connect!
Humour me for a second and picture this:
You wake up in the morning, and for once, there’s no rush. The sunlight streams through the curtains, and you feel a deep sense of calm. You look in the mirror and smile at the woman staring back at you. She’s confident, radiant, and at peace with herself. You’re proud of how far you’ve come, not just in what you’ve achieved but in the way you now live your life.
As you sip your morning coffee or tea, there’s a sense of excitement about the day ahead. You’ve crafted a life filled with meaning and balance—a business or career that lights you up, relationships that nourish you, and passions that you’ve finally made space for. You no longer feel like you’re spinning plates or running on empty.
Your day unfolds with a rhythm that feels just right. You start your work with focus and clarity, taking on projects or clients that align with your values and strengths. You’re no longer afraid to set boundaries—declining work or requests that don’t serve you feels empowering, not guilt-ridden. You’ve raised your rates, knowing your work is worth it, and you feel respected and valued for the expertise and creativity you bring to the table.
Between meetings or creative sessions, you take time for yourself—whether it’s a mid-morning yoga flow, a walk in the park, or journaling your thoughts. These moments of connection with yourself ground you, helping you stay aligned with your purpose.
When challenges arise, you face them with unshakeable confidence. You trust your intuition and make decisions with ease, no longer overthinking or seeking external validation. You know you’re capable, even when things don’t go as planned. Failure doesn’t scare you anymore—it’s just another step on the path to growth.
Your personal relationships feel deeply fulfilling. You’ve surrounded yourself with people who uplift and inspire you. There’s no more resentment from overgiving or feeling unseen because you’ve learned to communicate your needs clearly. Whether it’s your partner, your family, or your friends, these connections feel reciprocal and nourishing. You feel loved and understood for who you truly are.
Evenings are no longer about catching up on work or collapsing in exhaustion. Instead, you find yourself laughing with friends, experimenting with a creative project you’ve wanted to try for ages, or simply curling up with a book and feeling the contentment of a day well-lived.
And your dreams? They’re no longer distant “somedays.” You’re pursuing them boldly and with intention. Maybe it’s that retreat you’ve always wanted to lead, the book you’ve dreamed of writing, or the course you’ve longed to create. Whatever it is, you’re doing it with excitement, knowing you’re capable and deserving of success.
At the end of the day, you crawl into bed with a full heart. No more replaying conversations in your head, worrying if you said or did the right thing. No more comparison traps on social media. No more feeling like you’re not enough. You feel aligned, proud, and at peace. You know you’re living a life that’s yours—authentic, joyful, and whole.
Your dream life is waiting for you. If you’re ready to claim it…
FAQs
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There’s no pre-requisite to starting coaching. All you need to start coaching is an open mind, and the motivation to take action that may be out of your comfort zone. This gets to be the start of an empowering journey for you!
If you’re feeling stuck in old patterns but ready for change and ready to invest in yourself to make it happen, I recommed we hop on a call to get to know each other a little better. I can share more about how I would work with you tailored to your specific situation.
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I meet with most of my clients once a week for 60-minute coaching sessions.
I do not assign “homework”, so the amount of work you choose to do in between sessions is up to you. Each session will give you the opportunity to commit to any actions you want to take or practices you want to start in your own time. Every client is different!
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Investing in yourself can be scary! I’ve been there. There is always the risk that things don’t go as you hoped. So if this is your first time and you’re nervous - that is completely normal!
That said, I want you to be happy with our coaching and I really believe in the power of this work. If at the end of your package you don’t believe you’ve received value from our sessions, I will be happy to provide you with a refund.
Be sure to schedule yourself in for a connection call so we can discuss your unique situation and goals, and so you can clarify any questions you have around whether or not we are the right fit.
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Check out the blog! In particular, check out these two articles:
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I am currently only offering coaching remotely via Zoom.
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It’s important that if you’re investing and committing to the coaching process, you create the space and time for this work.
That said, if you have special circumstances and would prefer to work in a different way, I am open to discussing this with you. Drop me a message to let me know more about your situation.