Workplace Wellbeing

From weekly yoga classes to mindset workshops, show your employees you care.

Mindset Workshops

Bring powerful workshops to your employees to help them grow and feel supported personally and professionally. Previous workshops include:

  • Cultivating Lightness

  • Positivity Without the Toxicity - A Mindful Approach to Optimism

  • Journaling for Mental Wellbeing

  • Overcoming the Debilitating Effect of Fear

  • Boundary-Setting for Stress

  • Build Unshakeable Self Belief

  • How to Set Goals You’ll Actually Keep

  • Combatting Loneliness

  • The Power of Rest

  • The Art of Channeling Moods & Emotions

All of the workshops and talks listed on the Events page are also available for private corporate events. Prices start at €300 per talk and depend on location, duration, and number of attendees. For more information, please enquire by filling in the contact form below.

Yoga

Bringing regular yoga and mindfulness sessions to your workplace can offer priceless benefits to you and your colleagues, including:

  • Reduced stress and anxiety

  • Boosted morale and satisfaction

  • Improved performance and concentration

  • Correcting the negative effects of sitting on posture and pains

  • Making the workplace a more enjoyable environment

  • Demonstrating to staff that their wellbeing is valued

The list goes on. These benefits contribute to more creative, productive and motivated teams.

Some of the Companies I’ve Partnered with

How it Works

Before we begin, I’ll offer you an initial consultation for us to discuss your group and what you’d like to gain from our sessions.

Sessions will always planned with your group’s interests and experience levels in mind so that they meet your needs & expectations.

Sessions can be held online or in person if your office is based in Barcelona. For yoga sesssions conducted in person, students should have their own mats. New mats can be arranged and delivered to your office for an additional fee.

Pricing for yoga classes start from €120 depending on location, time and number of students.

“Our time with Simone has been great, she was wonderful in tailoring the classes to our needs and different levels, challenging us and helping us all to relax and let go of the office day.”

— Team at Carmignac Asset Management London

Wellbeing Packages

Fully Bespoke

Classes & workshops tailored to the needs and wishes of your team

 

Your Terms

Classes & workshops where, when and as long as you want, to best fit your team’s schedule and time availability

 
 

Discounted Pricing

Discounts are offered when purchasing a package of multiple classes or workshops. Please enquire for more information.

“Simone’s weekly sessions are the perfect way to start the day. Her approach is very clear and supportive, and she accounts for everyone’s ability. ”

— Te Manu B., Zeelo

Inquire Now

If you’d like to discuss how this could work for your organisation, please fill in the contact form below with your details so that we can set up a phone consultation. You can expect to hear back from me within 24 hours.